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How To Reduce Weight?
Hai Doc i am 24 years old my body structure is fatty i am no taking much food but i dont konw how i become fatty no i have 98kg i like to reduce my body weigth but i ll not time for taking excisesis there any other usefull and sucessfull solution for losing the weight
Mon, 20 Jul 2015
Yes you can start deep breathing at home or work too intermittently. For that first clean bowels by Ayurveda herbal medicine. Then negative caloric intake balance be maintained in food. Some herbal cap like guggul capsules and Medohar guggul has been well acclaimed by couch potatoes or sedentry life stylers.
Hot water sipping whenever you can is another route to shed fats.
It's advised not to take hormone weight shedders. Ayurveda is SLOW but side effect less and safe n economic. Walk also for 30-45 minutes at a stretch if you can.
Hope it helps you.
Hot water sipping whenever you can is another route to shed fats.
It's advised not to take hormone weight shedders. Ayurveda is SLOW but side effect less and safe n economic. Walk also for 30-45 minutes at a stretch if you can.
Hope it helps you.
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