Hi,
Orgasm is the sudden discharge of accumulated sexual excitement during the sexual response cycle, resulting in rhythmic muscular contractions in the pelvic region characterized by sexual pleasure.
They are often associated with other involuntary actions, including muscular spasms in multiple areas of the body, a general euphoric sensation and, frequently, body movements and vocalizations.
Human orgasms usually result from physical sexual stimulation of the penis in males accompanying ejaculation), and the
clitoris in females.
Women's orgasms have been estimated to last, on average, approximately 20 seconds, and to consist of a series of muscular contractions in the pelvic area that includes the vagina, the
uterus, and the anus.
Intake of foods like milk, dry fruits, saffron, papaya, garlic, red wine and dark chocolate could help to achieve strong orgasms. Orgasms are controlled by the involuntary or autonomic nervous system.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ashakiran S, General & Family Physician