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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Improve Concentration?

OK so I m 23 and ever since I can remember I ve always had trouble focusing on work or school out of school now. I m working now and have problems staying focused at work and home like I want to do everything but never finish anything always put stuff off so my question is this is there any medication for this and if so what 3 of my family members have the same problem and they are prescribed for it can I get prescribed for it to
Mon, 15 Jun 2015
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General & Family Physician,  's  Response
Hello and thanks for writing.

I can understand your concern and would try to help you in the best way possible. From your complaints it seems you are suffering from ADHD (Attention Deficit Hyperactivity Disorder).
Dont panic as this is a managable condition. It has been managed well with a combination of medications, lifestyle changes, behaviour therapy, group therapy, yoga and other relaxation therapies.
I suggest you consult a psychologist or a behaviour therapist who would device a management plan suitable to your needs.
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How To Improve Concentration?

Hello and thanks for writing. I can understand your concern and would try to help you in the best way possible. From your complaints it seems you are suffering from ADHD (Attention Deficit Hyperactivity Disorder). Dont panic as this is a managable condition. It has been managed well with a combination of medications, lifestyle changes, behaviour therapy, group therapy, yoga and other relaxation therapies. I suggest you consult a psychologist or a behaviour therapist who would device a management plan suitable to your needs.