Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi my name is tagore and im 28 years old indian men i have problem with my height im very short so i want to increase myheight atleast 3 inches can anybody help me out. my mail id is YYYY@YYYY thank you
Hi Tagore. Unfortunately by age 28 your bones have stopped growing, so you cannot get any taller. You could use lifts in your shoes for an appearance of height but there are no medicines or surgery to increase it. Maintain your health and a good personality, and your height won't make a difference. Hope this answers your query. If you have further questions, I'd be happy to answer them.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Increase Height?
Hi Tagore. Unfortunately by age 28 your bones have stopped growing, so you cannot get any taller. You could use lifts in your shoes for an appearance of height but there are no medicines or surgery to increase it. Maintain your health and a good personality, and your height won t make a difference. Hope this answers your query. If you have further questions, I d be happy to answer them.