Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi doctor , i am a 23 years old male, my height is 159cm, weight - 52 kg, doctor please suggest me any possible way to increase my height and weight. i am little depressed about this. is there any medicine to increase my height, for the past 6 years my weight was the same. regards
Threre is no such formula for hight after 18 yrs. For weight gain eat lot fat content. high carbohydrats,Loe exersise, sound sleep, calm mind.Have chyavanprash 2tsf twice . shatavari kalp with milk. contact me for more details dr.shilpa.benade@gmail.com
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How To Increase My Height And Weight ?
Start taking 50% raw diet and exersizes for height