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hi Sir i'm 17 years old and my height is 5.8 feet, i started (a little) exercising daily 2 years ago which make my body stronger and harder then before i did not use any type of mechinery for this... my question is can i still except the growth in my height? and what should i do to increase my height?
Hi, Welcome to Health care magic forum. Now you are 17 years old, and the maximum growth limit is 18 years, after that the growth of height is arrested. I advise you to consult a physician for treatment. I usually prescribe to my patient with such symptoms ,injections of anabolic steroid, periodically, and calcium, protein supplements, and multivitamins. cycling and skipping will improve the height gain. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods to have a positive metabolism. Wishing for a quick and complete recovery. Thank you.
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How To Increase My Height?
Hi, Welcome to Health care magic forum. Now you are 17 years old, and the maximum growth limit is 18 years, after that the growth of height is arrested. I advise you to consult a physician for treatment. I usually prescribe to my patient with such symptoms ,injections of anabolic steroid, periodically, and calcium, protein supplements, and multivitamins. cycling and skipping will improve the height gain. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods to have a positive metabolism. Wishing for a quick and complete recovery. Thank you.