Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Is it possible for me to increase my height at 23 years old considering I have had bad posture for years, and recently have fixed some elements of it to grow .5 inches in the past year 1/2. I m still slightly bow legged and have found seemingly safe stretches to improve my leg posture. Will this increase my vertical height?
hi , You are 23 now with bow legs. At you age I would not recommend any method to increase your height except Ilizarov Technique which may have a lot of side effects. Correction of bow legs may not add much to your height . I suggest you discuss this with your orthopedic surgeon .
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How To Increase My Height?
hi , You are 23 now with bow legs. At you age I would not recommend any method to increase your height except Ilizarov Technique which may have a lot of side effects. Correction of bow legs may not add much to your height . I suggest you discuss this with your orthopedic surgeon .