Hi, I had an emergency csection this past April. I exclusive breast fed for the first 6 months but haven't really lost any weight since after having my baby. I'm about 8 pounds from pre pregnancy weight and would love to take it off. Do you have any advice that would help me lose weight?
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How To Loose Weight Post Pregnancy?
Hi, Dietary restrictions are the best method to do so. If exercise is difficult for you, take more of a fiber and protein diet than carbohydrates. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sujoy S. Bhattacharjee, OBGYN, Maternal and Fetal Medicine