Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
i have had a hernia in my belly button for a good thirty years it dont bother me until l gain weight. i gain an lose but the past year l have gained all in my stomach area. my buton looks he size of a 50 cent piece.I cant seem to lose weight in my belly help.
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How To Lose Belly Fat?
Hi, To lose belly fat start drinking lukewarm water as many times you can . also do some specific yog to reduce belly fat ( under Guidance) Drink green tea ( before sleep) Regards, Taru