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How To Lose Weight From Stomach Area?
I want to loose stomach fat aprox 10 pounds. I have lost weight before using meal replacement shakes 2xs a day with one regular meal. I do not know whether I should use meal replacement shakes or muscle building protein shakes,. I am a 66 year old female in good health. My only exercise is 10,000 steps a day.
Fri, 24 Apr 2015
i think u should take lot of water ,, which will help u loose ur stomach fat ... avoid oily foods ... take lot of cucumber , water melon ... too
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