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How To Lower Blood Pressure Level?
I am having blood pressure 130/90 and 90 is keeping constant for last 3 weeks .The blood pressure was 140/100 and doctor advised me to reduce salt and avoid tension.My job carry stress and I now i am taking less salt and the upper part come down to 130 ,125,126 like that But the lower part come down to 90 and keeping constant .I am 34 now and any thing to worry on this I am 175 cm and 78 kg
Mon, 19 Dec 2016
DEAR USER,
THANKS FOR CONSULTING WITH HCM
YOUR BP SEEMS TO BE SLIGHTLY HIGH.. YOU DONT HAVE TO WORRY ABOUT IT
CONTINUE WITH LOW SALT DIET
YOU ALSO NEED TO DO MODERATE EXERCISE DAILY
AND NEED TO REDUCE YOUR WEIGHT
THESE MEASURES WILL HELP
HOPE I ANSWERED YOUR QUERY. YOU CAN MESSAGE ME FOR ANY FURTHER CONCERNS
THANKS FOR CONSULTING WITH HCM
YOUR BP SEEMS TO BE SLIGHTLY HIGH.. YOU DONT HAVE TO WORRY ABOUT IT
CONTINUE WITH LOW SALT DIET
YOU ALSO NEED TO DO MODERATE EXERCISE DAILY
AND NEED TO REDUCE YOUR WEIGHT
THESE MEASURES WILL HELP
HOPE I ANSWERED YOUR QUERY. YOU CAN MESSAGE ME FOR ANY FURTHER CONCERNS
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