thanks for getting information about fibroid. and i here expect how to manage the effects of fibroid 1. i feel lower abdomen is so tight & it is a belly, it reduce my confident about my posture 2. less lower back pain , it insist me i am aged and i am unhealthy
Hi Rasi
Welcome to HealthcareMagic.
1)You should adapt good exercise like walking , jogging and do abs under a trainer`s supervision.
2)Back pain can be reduced by regular yoga and especially Suryanamaskara. You should rule out any gynecological abnormalities.
Hope I answered your question.If you need more information feel free to mail me.
Take care
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How To Manage The Effects Of Fibroid ?
Hi Rasi Welcome to HealthcareMagic. 1)You should adapt good exercise like walking , jogging and do abs under a trainer`s supervision. 2)Back pain can be reduced by regular yoga and especially Suryanamaskara. You should rule out any gynecological abnormalities. Hope I answered your question.If you need more information feel free to mail me. Take care