Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
How To Overcome Concentration Problem And Mental Disturbance?
hi!um ansah!i really want to know if i am mentally sick!few years ago i was constantly checking if the stove is closed and whether the door is locked although i knew it was.i couldn t move from that place i kept looking at the padlock...sometimes i used to cry standing on that spot unable to move!and when i go to sleep i dust off my bed several times!check under my pillow if there is any insects..however i do not have these anymore..but i keep thinking of negative stuffs!like when a person leaves the house i imagine the person get into an accident or something bad is going to happen!it takes hours for me to take ablution and pray...when praying i lose concentration and its like another part of me is talking to me(asking me to concentrate,to maintain inner peace)unable to finish my prayer!stand there for hours..i cry,struggle a lot!i even want someone to pull me from that place! when i lose concentration i pinch my hand or do something which hurts me!(i have wound marks on my hand)sometimes i even want to spill the hot cup of tea when a child talks to me when i am having the tea..not that i get angry because the child is talking..i just feel that way..please let me know what my problem is!PLEASE!looking forward in hearing from you!:)
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How To Overcome Concentration Problem And Mental Disturbance?
Hello, Go for counselling. They have a lot of dedicated therapy session which can help a person like you. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Harshita