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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Masturbation Addiction?

Sir iam 20 years old and iam doing Hand practice since the age of 14 years old but I saw the first time porn pics in the age of 18 years old.and I saw the porn movies since 19 years old but not regularly.I want to leave this habitat but I can t. Iam belong to a very gentle and poor family that s why I can t discus this problem with any one and doctor.now iam become also the patient of OCD.I nearly mantle case,and one know my problem iam very disturb PLZZzzz help me.THANX.
Fri, 29 Apr 2016
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Dentist,  's  Response
Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you have symptoms of masturbation addiction which is a health phenomenon and complete normal process and cannot be stopped immediately. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication. You should take diet rich in multivitamins and drink plenty of fluids. It is due to high level of testosterone in body. Yes excess of it may cause problems at times as it leads to energy loss and make you feel lethargic and dizzy.

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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How To Overcome Masturbation Addiction?

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have symptoms of masturbation addiction which is a health phenomenon and complete normal process and cannot be stopped immediately. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication. You should take diet rich in multivitamins and drink plenty of fluids. It is due to high level of testosterone in body. Yes excess of it may cause problems at times as it leads to energy loss and make you feel lethargic and dizzy. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari