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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Masturbation Addiction?

Hi sir.. I m 22 year old. I have a habit of masturbation for 5 years.. usually one time in a week.. but my stamina is zero. After standing Penis I collapse in a minute. It make me think that I m not able to have sex. I m in high depression. Plz guide me
Wed, 27 Nov 2019
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Psychologist,  's  Response
Hello,

Once a week masturbation is never masturbation addiction. You can masturbate up to three times a week and it never causes any health concerns. Masturbation is normal, natural and never unhealthy if done in moderation, that is 3 times a week. If it goes beyond that, you could feel tired. Masturbation is simply a physical exercise and it just consumes some energy. You can easily regain your energy by taking 30 minutes rest. Erection problems are not due to masturbation, but due to your apprehension risen out of wrong knowledge.

Hope I have answered your query. You can contact me for treatment options. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand
Psychologist
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How To Overcome Masturbation Addiction?

Hello, Once a week masturbation is never masturbation addiction. You can masturbate up to three times a week and it never causes any health concerns. Masturbation is normal, natural and never unhealthy if done in moderation, that is 3 times a week. If it goes beyond that, you could feel tired. Masturbation is simply a physical exercise and it just consumes some energy. You can easily regain your energy by taking 30 minutes rest. Erection problems are not due to masturbation, but due to your apprehension risen out of wrong knowledge. Hope I have answered your query. You can contact me for treatment options. Let me know if I can assist you further. Regards, Dr. K. V. Anand Psychologist