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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Nervousness And Lack Of Confidence?

Hi, I am Haran (24 years old) doing MBA at Bangalore. I feel that I am running low in self confidence and self worth. I feel that I do not have any attitude at all and tend to forget what I am going to say when sit for interviews due to nervousness. What can I do ?
Fri, 26 Sep 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Self Confidence, as you already know, cannot be purchased. Also no body can give you self confidence. What we can do is to motivate you. Even if somebody motivates you, you should be able to take the positive points out of it and become self motivated. I mean to point that self motivation is always key for self confidence.

You are actually fearing your inability. You are over seeing your abilities and worries about those inabilities which should be made abilities if you try to make it should be made. You have all the abilities and you just have to know them Introspection should help you.

If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Overcome Nervousness And Lack Of Confidence?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Self Confidence, as you already know, cannot be purchased. Also no body can give you self confidence. What we can do is to motivate you. Even if somebody motivates you, you should be able to take the positive points out of it and become self motivated. I mean to point that self motivation is always key for self confidence. You are actually fearing your inability. You are over seeing your abilities and worries about those inabilities which should be made abilities if you try to make it should be made. You have all the abilities and you just have to know them Introspection should help you. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.