Hi,

Premature ejaculation is a common sexual issue experienced by many men. Here are some strategies that may help:
* Behavioral techniques: Techniques such as the "stop-start" and "squeeze" methods can help improve ejaculatory control.
* Pelvic floor exercises: Strengthening the pelvic floor muscles through exercises such as Kegels can improve ejaculatory control.
* Medication: Certain medications, such as selective serotonin reuptake inhibitors (SSRIs), have been found to help delay ejaculation.
* Counseling: Counseling or therapy can help identify and address underlying psychological issues that may be contributing to premature ejaculation.

Regarding your concern about penis size, it is important to note that penis size can vary and is not necessarily an indicator of sexual satisfaction. However, if you are experiencing physical discomfort or have concerns about your penis size, it is recommended to speak with a healthcare professional who can provide personalized guidance and recommendations.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Priyanka, General & Family Physician

Hi,

Premature ejaculation can be a frustrating condition, but several methods can be used to overcome it. Here are a few suggestions:
1. Practice relaxation techniques: Anxiety and stress can contribute to premature ejaculation, so practicing relaxation techniques such as deep breathing, meditation, or yoga can help reduce stress and improve control over ejaculation.
2. Squeeze technique can be tried: Squeeze the base of the penis when you are about to ejaculate, this can help in delaying ejaculation. You can repeat this several times during sexual activity.
3. Use thicker condoms: Using thicker condoms can decrease sensitivity and stimulation, which can help prolong sexual activity.
4. Use topical creams or sprays: Some several over-the-counter topical creams or sprays can be applied to the penis to help numb sensation and delay ejaculation.
5. Seek professional help: If the above methods do not work, it may be helpful to seek professional help from a sex therapist or healthcare provider who can provide additional guidance and treatment options.

Regarding your concern about penis size, it is important to note that penis size does not necessarily correlate with sexual pleasure or performance. However, if you are concerned about your penis size, you can speak with a healthcare provider or urologist who can provide additional information and guidance on potential treatment options.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Priyanka, General & Family Physician