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How To Overcome The Pain In My Wrists And Forearms?
I am 46 years old, been diabetic for the last 3 years, on the advise of the Doctor I have been doing regular walk in the morning for about 40 mins for the last 3 years and go to the gym in the evening for about an hour for the last 1 1/2 years. Since last 15-20 days I have pain in the wrists and forearms. I am not able to do weights in the gym. How do I overcome this pain.
Mon, 15 Jul 2019
Hello,
The pain in the wrists and forearms can be due to muscle spasm or arthritic changes in the joint. Mild pain killers, hot compress and taking joint lubricant supplements can help.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Praveen Tayal, Orthopaedic Surgeon
The pain in the wrists and forearms can be due to muscle spasm or arthritic changes in the joint. Mild pain killers, hot compress and taking joint lubricant supplements can help.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Praveen Tayal, Orthopaedic Surgeon
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