Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I get white bad coat syndrome my BP is usually 130/74 my doctor gave me 2mg of Coversyl the last time I was in and am very active and have a BP test coming up for a physical test and have to be below 140 if I get white coat syndrome bad is there a way to help other then apparently breathing slow to overcome this white coat syndrome?
It is important to manage your stress while you get a medical examination. This can be simply achieved with help of deep breathing exercises when you need them most (during a medical examination or while taking blood pressure).
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ashok Kumar, Psychiatrist
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How To Overcome White Coat Syndrome?
Hello, It is important to manage your stress while you get a medical examination. This can be simply achieved with help of deep breathing exercises when you need them most (during a medical examination or while taking blood pressure). Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Ashok Kumar, Psychiatrist