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How To Put On Weight?
hi doctor i am Mohit . my height is 5feet 10 inch. my age is 25 year my health is not good my weight is underweight . my daily diet is good , I feel not weakness. My body is very feet but weight is small nearly underweight.. My complete is not proper grow.. my cells and harmones is not grow, I feel that my metabolism system is weak............ sir plz rpl me this question
Mon, 9 Feb 2015
consult your family doctor for physical examination,
get blood test for thyroid profile,
stool examination for ova & cyst.
do exercise regularly,
take fresh fruits,juices,dried fruits,milk products,soya products,eggs,meats,fatty fishes
banana + milk shake several times a day.
avoid smoking,alcohol,cola,coffee,junk foods,
do exercise regularly,take sound sleep.
can take tablet cyproheptadine to increase appetite.
take care.
get blood test for thyroid profile,
stool examination for ova & cyst.
do exercise regularly,
take fresh fruits,juices,dried fruits,milk products,soya products,eggs,meats,fatty fishes
banana + milk shake several times a day.
avoid smoking,alcohol,cola,coffee,junk foods,
do exercise regularly,take sound sleep.
can take tablet cyproheptadine to increase appetite.
take care.
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