Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
sir i have thyroid problem now after my treatment it has become balanced but i have obseity can you suggest what should be done on the same.
Height-5.3 , weight-67, 8 yrs back i had thyroid and done a operation that time my weight was decresing but now after eight years again thyroid has been affected weight increasing consulated a thyroid and now it has become balanced but my obseity is become too much
you can continue your thyroid treatment..for weight reduction i will advise you treatment Do yoga,surya namaskar early morning..if possible go for a walk. by changing in life style & food habits you will find a good result within a month & avoid out side food,oily,heavy food. drink plenty of water.
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How To Recover From The Obesity Problem?
you can continue your thyroid treatment..for weight reduction i will advise you treatment Do yoga,surya namaskar early morning..if possible go for a walk. by changing in life style & food habits you will find a good result within a month & avoid out side food,oily,heavy food. drink plenty of water.