Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Reduce 2kgs In A Week?
Can any one tell me a diet which can reduce 2 kgs ina week. I need to immeditely reduce weight since iam taking part in a fashion show. Can any body suggest me a diet to quickly shed down the extra pounds. I donot have time to exercise?
Wed, 4 May 2016
Hi
Without any exercise you'd have to limit yourself to no more than 500 calories a day to lose that much weight that quickly. You need to drink plenty of water in addition to that
Without any exercise you'd have to limit yourself to no more than 500 calories a day to lose that much weight that quickly. You need to drink plenty of water in addition to that
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....