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How To Reduce Cholesterol Without Taking Medicines?
HI DOC, MY HUSBAND & I R HAVING CHOLESTROL,MY AGE IS 29.I AM LACTATING MY 1YEAR OLD CHILD. MY HEIGHT IS 5.3 FEET.MY WEIGHT IS 70 KGS. MY HUSBAND'S WEIGHT IS 85KGS AND HEIGHT IS 5.8". WE DON'T WANNA TAKE ANY MEDICINE FOR THIS SO PLZ GUIDE US HOW TO LOWER OUR CHOLESTROL.
Wed, 29 Nov 2017
as per standard your husbamd is more overweight ..if you donot want to take drugs then please observe life style changes as ...decrease fried fatty foods ..fast foods ...refined foods ..alcohal...smoke ...restrict excess consumption of carbohydrates and high energy diets ...you should start morning walk ...these measures will decrease your weight and improve lipid profile ...result will appear after one month ...
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