Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I was doing the splits and I had just got them. I was doing them all day and then the last time I did them that night, I heard many pops in my right leg. I have not been able to do them since because it hurts when I go down. How can I help this and be able to do the splits again?
Hope there is no injury to the muscles, tendons or bruises to the skin and fracture to the bone. If you are suspicious do consult a doctor. Otherwise give rest for a week and apply warm compresses to ease the pain.
Therefore I suggest consulting a bone for physical examination, diagnosis and treatment.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. K. V. Anand
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How To Reduce Leg Pain?
Hello, Hope there is no injury to the muscles, tendons or bruises to the skin and fracture to the bone. If you are suspicious do consult a doctor. Otherwise give rest for a week and apply warm compresses to ease the pain. Therefore I suggest consulting a bone for physical examination, diagnosis and treatment. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. K. V. Anand