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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Pain And Increase Mobility In The Shoulders?

I have a chronic cervical spondylytis for 10 years. I take pain and inflammation tablets while having much pain . My neck is not much flexible and my right shoulder is frozen. How can I reduce the pain and increase my mobility and flexibility? At present I am taking physiotherapy.
Mon, 29 Jul 2019
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Ayurveda Specialist,  's  Response
Hello,

Physiotherapy is suitable but gives specificity for the group of muscle for the movement of the shoulder. You can practice hot fomentation mentioned in ayurveda modality. For clarity you can contact personally.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Christy J Thundiparambil, Ayurveda Specialist
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How To Reduce Pain And Increase Mobility In The Shoulders?

Hello, Physiotherapy is suitable but gives specificity for the group of muscle for the movement of the shoulder. You can practice hot fomentation mentioned in ayurveda modality. For clarity you can contact personally. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Christy J Thundiparambil, Ayurveda Specialist