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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Pain In Middle And Upper Back?

Hi I ve had a pain start mid/ upper back , didn t move or strain suddenly in any way . As the day went on the pain go worse until the nxt day the pain was so bad I litrally can t move . It s a constant pain , with sudden jumps with pain . Any advice would be greatful as I can t function with it .
Wed, 17 Jun 2015
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HIV AIDS Specialist,  's  Response
First of all, You have not mentioned your age which is very important in case of back pain. As per your history I will advice you to take some pain killer like akilos-p or biozobid-plus twice daily for severe back pain. Apart from this you can take some calcium supplements like shalcal or toscal-gem once daily preferably in afternoon. You can also use volidup or powergesic gel for local application. You can do some physiotherapy exercises after an expert opinion of physiotherapist. I will also advice you to sleep on a plain surface as it is very helpful in case of back pain.
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How To Reduce Pain In Middle And Upper Back?

First of all, You have not mentioned your age which is very important in case of back pain. As per your history I will advice you to take some pain killer like akilos-p or biozobid-plus twice daily for severe back pain. Apart from this you can take some calcium supplements like shalcal or toscal-gem once daily preferably in afternoon. You can also use volidup or powergesic gel for local application. You can do some physiotherapy exercises after an expert opinion of physiotherapist. I will also advice you to sleep on a plain surface as it is very helpful in case of back pain.