Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have tension headaches weekly for a couple days at a time, sometimes more. I have tried everything over the counter, steriods, and non narcotic pain killers, but nothing is helping. My doctor does not prescribe narcotics and they have done tests and can find nothing physically wrong what should I do next to relieve the pain?
I went through your details. I suggest you not to worry much. I sincerely opine that you should be having stress related head aches Other doctors could not find any thing wrong physically. That simply underlines this conclusion. Relaxation techniques should be useful for you. Good exercising habits also helps.
Please describe the whole problem detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come obsessive thoughts.
Hope this answers your query. Available for further clarifications. Good luck.
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How To Reduce Tension?
Dear Welcome to HM We understnd your concerns I went through your details. I suggest you not to worry much. I sincerely opine that you should be having stress related head aches Other doctors could not find any thing wrong physically. That simply underlines this conclusion. Relaxation techniques should be useful for you. Good exercising habits also helps. Please describe the whole problem detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come obsessive thoughts. Hope this answers your query. Available for further clarifications. Good luck.