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How To Reduce The Weight After A C- Section To Come Back To Normal?
I had c-section 6months ago....my weight is not reducing now though I am breast feeding. Before pregnancy I ws 56kgs....at ninth month of pregnancy I was 83kgs. I gained too much. Now after 6 months of delivery I am still 67 kgs....I wanna reduce my weight and tummy and hips
Mon, 16 Dec 2019
Hello,
Diet control and exercises is the key. Make sure that healthy diet should be followed and you should not starve as nutrition is important for the production of breast milk also. Physical exercises like swimming and jogging will be useful.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
Diet control and exercises is the key. Make sure that healthy diet should be followed and you should not starve as nutrition is important for the production of breast milk also. Physical exercises like swimming and jogging will be useful.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
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