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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Weight In PCOS?

hi this is harika

my age is 26 i am in over weight zone and my weight 85 height is 5.3 inches i am facing this weight problem since my childhood now i have PCOS problem how to lose weight and get to normal state we are in small town even don't have gym center so i have to workout from my home so plz suggest what kind of exercise help me to reduce my weight in short time

please suggest me.
Thu, 7 May 2020
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OBGYN, Maternal and Fetal Medicine,  's  Response
Hi,

Start with low fat diet , less carbohydrates but more of green leafy vegetable along with a hormonal test which will be required.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Sujoy S. Bhattacharjee, OBGYN, Maternal and Fetal Medicine
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How To Reduce Weight In PCOS?

Hi, Start with low fat diet , less carbohydrates but more of green leafy vegetable along with a hormonal test which will be required. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sujoy S. Bhattacharjee, OBGYN, Maternal and Fetal Medicine