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How To Reduce Weight While Having Endometriosis ?
i have a long history of endometriosis and cystic ovaries, i have gained alot of weight and my stomach is huge and hard as a rock. a few days ago i was taken to the er and they did a pelvic exam, CT scan and blood work. The ER doc said very constipated and small cyst on ovary. he prescribed laxatives they have worked a little as far as going to the bathroom but i am still swollen still have ovary pain feel dizzy and have had alot of gas. i had one ovary removed years ago because cyst ruptured, have had laproscopy and laser surgery to removee damage from endometriosis but all that was done in my 20s i am now 46. i just need to know if what i am describing can be dangerous or will it go away?
Mon, 21 Apr 2014
Weight reduction for you is must & the ideal system is as follows:
1) Meet the Nutritionist who will do full assessment & put you on weight reduction protocol by consuming the balanced diet.
2) Join a physical conditioning process to reduce the body weight by Aerobic , Strengthening , Resistance & Flexibility exercises with warm up & cool down. The Dr will do complete assessment , body composition measurement & assess risk factor & design the exercise prescription.
3) Yoga,Meditation& relaxation process with breathing protocol.
I have used this modality in large number of patients of Endometriosis with Obesity they have been benefited.The medicine needs also reduces.
1) Meet the Nutritionist who will do full assessment & put you on weight reduction protocol by consuming the balanced diet.
2) Join a physical conditioning process to reduce the body weight by Aerobic , Strengthening , Resistance & Flexibility exercises with warm up & cool down. The Dr will do complete assessment , body composition measurement & assess risk factor & design the exercise prescription.
3) Yoga,Meditation& relaxation process with breathing protocol.
I have used this modality in large number of patients of Endometriosis with Obesity they have been benefited.The medicine needs also reduces.
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