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How To Reduce Weight?
Hello, My name is Eddie I am a male 53 yrs 506 weigh 200 lbs. I recently had my blood work fasting. Total 147 HDL 79 Triglycerides 65 LD 55. Glucose fasting is 82 . However I have a hard time keeping my weight down. I should be at around 175lbs for my height. I eat correctly and do cardio walk/run 6 days a week and strength train. I am a City Police Officer and don t want to become diabetic or high blood pressure any suggestions.
Sat, 31 Jan 2015
your reports are normal.
'change your life style.
do swimming,cycling.
take fresh fruits ,leafy veg,tofu,soya products.
avoid junk foods,alcoholconsult dietitian,
physician for orlistat,lorcaserin.
surgeon for bariatric surgery.
feedback.
'change your life style.
do swimming,cycling.
take fresh fruits ,leafy veg,tofu,soya products.
avoid junk foods,alcoholconsult dietitian,
physician for orlistat,lorcaserin.
surgeon for bariatric surgery.
feedback.
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