i have habit of mastrubating (hand job) for three years. but my health condition was very poor now memory loss, join pain. heavy knee pain , poor eye site. now i am controlled tht kind of habits. and i want recover my health, back to the form. i am 22 years old, basket ball players. so wat are the medicine or supplement for my those problems. if it cure automatically, that i stop mastrubate ( hand job). plz help me , give me some tips.