Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
My boyfriends is a wee but stressed and last night i put my hand on his chest and his heart was beating quite hard and fast so i lay my head on him and it was really loud and beating hard this is when he is asleep, is he ok? he is very in shape and fit how can i relax him naturally?
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How To Relax Fast Heartbeat Due To Stress?
Hi, Thanks for posting your query. I had gone through the case and will advise you to for yoga and meditation. It will helps to reduce the stress. If still the fast heart beat then take Tab metlar xl once a day Hope my advise will be effective for you. Regards, Dr Soni verma