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How To Relieve Strained Groin?
I woke up with a strained groin and want to know the best way to fix it. I think I did it in the pool yesterday but I also walk approx 5ks every morning on a tread mill and increased the speed yesterday which may have been too fast. I tried to go on the treadmill this morning but i could not to the same speed. Is it best to rest and stretch? Thx
Fri, 4 Apr 2014
Hi,
It seems that you got strain on thigh muscles giving this problem.
Go for muscle relaxant medicine for 2-3 days.
Give rest to the part.
Ok and take care.
It seems that you got strain on thigh muscles giving this problem.
Go for muscle relaxant medicine for 2-3 days.
Give rest to the part.
Ok and take care.
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