I have been having major hair fall , hair breakage and hair thinning problem. My hair line is receding and and I can see bald spots here n there.and the texture of my hair has changed. I had straight silky hair. But now it s all waving up. I want my straight hair back. I don t il if it s something to do with my hair cut. I have been layering my hair or is it because I am losing volume.i have had hair fall problem before. But last three months or so my hair fall problem has increased. I had split ends so I had cut my hair. Now I don t see anything.my hair is life less. And the rate of growth is not great at all.my hair doesn t grow at all. And coming tou skin. When I turned 20 I had loads of pimples.sudden outbreak. I just had it for a year or so. I didn t mess around with it. But still it left scars. But it s slowly fading away. Now I m 24yrs old.i have stubborn White heads on my nose which I have been tryin to remove for years by scrubbing.i scrub like once in one week or two weeks.i don t know if those are white heads. But they visibly huge pores.and I have uneven skin surface. And skin. Tone. My face compared to other parts of the body is dark. So I believe it s bad tan. How to remove tan?? How to smoothen facial skin ?? And how remove those White heads?? My skin is again lifeless and dull. I have very sensitive pimple prone skin. Photosensitive. My t zone is oily. Rest is normal. I don t have pimples anymore. Only during my girl days I get one. My menstrual cycle is also fine. I had night shifts and I stay away from home. So I didn t have time to take care of myself. I need some supplements or something to accelerate the growth of my hair. I need to stop hair thinning, hair fall and breakage. And I am in India. Can you pls suggest me a good sunscreen too. Pls help me