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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Anxiety?

Hello, i have been having quite a bit of anxiety lately, and its hit and miss as to what triggers it, i figured it may be just stress due to my wife getting a new job and her schedule being different than mine. We have been inseperable for almost a year and a half now, and are seldom apart. Any advice?
Mon, 1 Jun 2015
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Ayurveda Specialist,  's  Response
If your jib permits, may schedule to meet her frequently. If you are true lover, think she will also progress in life and expose to more confident.

Your children will live better and proud of you both.

Meditate and do yoga and deep breathing for ten minutes. Think that you can sacrifice.

Also use safe herbals cap Ashwagandha and Cap Brahmi and liquid Ashwagandharishta. This will be a relieving tonic without side effects. May be taken by healthy persons too. Any ayurveda doctor may guide you well.

Hope it hints you the solution.
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How To Treat Anxiety?

If your jib permits, may schedule to meet her frequently. If you are true lover, think she will also progress in life and expose to more confident. Your children will live better and proud of you both. Meditate and do yoga and deep breathing for ten minutes. Think that you can sacrifice. Also use safe herbals cap Ashwagandha and Cap Brahmi and liquid Ashwagandharishta. This will be a relieving tonic without side effects. May be taken by healthy persons too. Any ayurveda doctor may guide you well. Hope it hints you the solution.