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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Back Problems?

hello how are you,i have been haveing alot of problems from the very top of the back of my neck all the way down to my lower back,i have been to the doctors and he sent me to phyical thearpy and that didnt work it didnt even last a week before thay told me that this isnt working,what should i do now
Fri, 2 May 2014
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General & Family Physician,  's  Response
The important thing for a back pain is to follow proper posture while sitting, standing, walking and sleeping. Keep your back straight don't droop while walking even a bit. Also sit straight but don't let down urself into a soft sofa to relax. It might be temporarily relaxing but it aggravates the condition. Sleep on a hard mattress in correct posture. These things if followed will decrease ur symptoms in abt 2-3weeks . Take an analgesic or muscle relaxant if it's severe. Get well soon.
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How To Treat Back Problems?

The important thing for a back pain is to follow proper posture while sitting, standing, walking and sleeping. Keep your back straight don t droop while walking even a bit. Also sit straight but don t let down urself into a soft sofa to relax. It might be temporarily relaxing but it aggravates the condition. Sleep on a hard mattress in correct posture. These things if followed will decrease ur symptoms in abt 2-3weeks . Take an analgesic or muscle relaxant if it s severe. Get well soon.