I am 59 years old.My weight is 78 kgs and height is 1.81 meters.There is asthma in my family history.Of late I am facing symptoms of breathlessness only when i have some exertion like little brisk walking,while taking bath etc.If i take an anhaler(orange tip),i am comfortable for about 2 days but subsequently same symptoms crops-in again.Do I have to take inhaler on regular basis.I am not on any other medication.I am more on naturopathy treatment eating right type of fruits and vegtables.I regularly do breathing exercises in the morning,i am off the dairy products,sweets,fried stuff etc,i go for a walk every day for about 30-40 minutes.Recently when I had been to Australia for 2 months period,i never had to face such problem.I am more keen to have some natural remedy(not allopathic) to take care of my present symtoms R R Chari,Vadodara,india