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How To Treat Erectile Dysfunction?
Hello !
Like most youngs i too had a habbit of masturbation during higher school days , but since i becme aware that excessive masturbation harms health i tried and quit it almost. now am 29 years , going to get married soon. I had intercourse with my girl friend couple of times and I realsed , i cant hold myself more tha a minute or so. at times its lil longer. I can sense she expects more.I am into corporate service and have developed a rather indiscplined life i.e. party , drinks. Am scared now.I also feel my pennis has become soft and loose. it doesnt give that hard feel which i used to have. Please advise some good diet /exersize /medicine to get back strength. Also , want to know how safe is consuming readily available medicines in the market like shilajit capsules/amrit rasayan etc.
Like most youngs i too had a habbit of masturbation during higher school days , but since i becme aware that excessive masturbation harms health i tried and quit it almost. now am 29 years , going to get married soon. I had intercourse with my girl friend couple of times and I realsed , i cant hold myself more tha a minute or so. at times its lil longer. I can sense she expects more.I am into corporate service and have developed a rather indiscplined life i.e. party , drinks. Am scared now.I also feel my pennis has become soft and loose. it doesnt give that hard feel which i used to have. Please advise some good diet /exersize /medicine to get back strength. Also , want to know how safe is consuming readily available medicines in the market like shilajit capsules/amrit rasayan etc.
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Mon, 22 Oct 2018
Answered on
Wed, 24 Oct 2018
Last reviewed on
Hi,
Masturbation is not the reason for your premature ejaculation. In many of the cases, the reason has to be psychological. You are not married yet and don't start worrying now itself. Everything will be alright.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand,
Psychologist
Masturbation is not the reason for your premature ejaculation. In many of the cases, the reason has to be psychological. You are not married yet and don't start worrying now itself. Everything will be alright.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand,
Psychologist
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