Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Treat Insomnia?
Hi,I am not able to sleep properly from a car m very long time. I used to sleep over phone with my gf before and now I don t have any. Feels like my brain is not relax during sleep.What could be the reason? Can it be due to the excessive use of mobile phone or its just I miss a girl in my life? Regards SB
Tue, 7 Jul 2015
User's Response
HI
Well come to HCM
I really appreciate your concern, this is the pure psychological condition you have developed and you need to come out this condition try to control your thoughts better to have better sleep of six hours, try some exercise, yoga, meditation, relaxation therapy, have some hot hope this information helps, take care and have a nice day.
Well come to HCM
I really appreciate your concern, this is the pure psychological condition you have developed and you need to come out this condition try to control your thoughts better to have better sleep of six hours, try some exercise, yoga, meditation, relaxation therapy, have some hot hope this information helps, take care and have a nice day.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....