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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Lower Back Pain?

I have been experiencing lower back pain. I am a tennis player but have never had my back hurt before. I do back exercises every morning. It hurts to sit for long periods but not when I stand. Ibuprofen does not seem to help. What else can I do? I am a 70 yr. old female.
Mon, 10 Aug 2015
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HIV AIDS Specialist,  's  Response
For lower back pain you can take some pain killer like ultracet-plus or zerodol-sp only when the pain is worse enough or disturbing your daily routine along with some calcium supplements like shalcal-d or toscal-gem once daily. Take some multivitamin like metilda-af or neurobian-plus once daily. Do some physiotherapy exercises after an expert opinion of physiotherapist. I will also advice you to sleep on a plain surface.
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How To Treat Lower Back Pain?

For lower back pain you can take some pain killer like ultracet-plus or zerodol-sp only when the pain is worse enough or disturbing your daily routine along with some calcium supplements like shalcal-d or toscal-gem once daily. Take some multivitamin like metilda-af or neurobian-plus once daily. Do some physiotherapy exercises after an expert opinion of physiotherapist. I will also advice you to sleep on a plain surface.