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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Muscle Cramping And Nausea?

I was in the 90 degrees weather here in florida doing landscaping i experience muscle crampimg very bad throughout my body and legs i got very nausueus and vomited my legs and toes curled up but the cramping gets worse if i lay down too or move certain way.
Fri, 15 May 2020
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General & Family Physician,  's  Response
Hi,

You are having cramp like pain due to dehydration and electrolyte imbalance. You start drinking plenty of water at least 5-6 liters per day. Take regular Balance Diet and maintain hydration.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr. PRAMOD KOKARE
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How To Treat Muscle Cramping And Nausea?

Hi, You are having cramp like pain due to dehydration and electrolyte imbalance. You start drinking plenty of water at least 5-6 liters per day. Take regular Balance Diet and maintain hydration. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. PRAMOD KOKARE