HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Treat Severe Lower Back Pain Caused By Sedentary Lifestyle?

Hi, I have a severe lower back pain which makes me unconformable to sit for that 5 minutes without any support. Could you please help me understand how this can be cured and what are the reasons for this problem. And, yes my work is sedentary for more 10hrs each day.
Mon, 15 Sep 2014
Report Abuse
Orthopaedic Surgeon,  's  Response
Hi,
Welcome to healthcare magic.
After going through your query I think You are suffering from chronic backache.
Reasons of back pain can be sedentary lifestyle and weak muscles and bone.
Treatment of back pain is exercises,neurotropics such as mecobalamine once DAILY and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) . Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation( weekly with milk) can be taken.
Eat milk, fruits and green leafy vegetables daily.
I think your query answered.Welcome to any follow up query
I find this answer helpful

1 Doctor agrees with this answer

Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Treat Severe Lower Back Pain Caused By Sedentary Lifestyle?

Hi, Welcome to healthcare magic. After going through your query I think You are suffering from chronic backache. Reasons of back pain can be sedentary lifestyle and weak muscles and bone. Treatment of back pain is exercises,neurotropics such as mecobalamine once DAILY and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) . Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation( weekly with milk) can be taken. Eat milk, fruits and green leafy vegetables daily. I think your query answered.Welcome to any follow up query