Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your health concerns. ..
As per your complain and presentation of symptoms you are suffering from APTHOUS ULCERS or CANKER SORES which are painful ulcers and occur commonly on tongue while can involve other mucosal surfaces also like inner lips, cheeks,gums , palate etc..
You need not to worry and can do warm saline gargles..
Gargle with 1:1 solution of
milk of magnesia and
Benadryl liquid will also help..
Apply numbing gel like Oragel over the sores wi relive discomfort especially during eating..
Apply Steroid based Oral paste like Kenalog in Orabase over sores to reduce inflammation which will eventually reduce pain..
Sucking ice pops also reduce inflammation..
For pain OTC painkillers like
Ibuprofen (Advil or Motrin) or Tylenol can also be taken..
Avoid spicy food..
Take a
multivitamin tablet like
Zincovit for 15 days..
Hope this information helps..
Thanks and regards..
Dr.Honey Nandwani Arora..