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How To Treat Swollen Ankles?
I just returned from a two week visit to Turkey and Greece. My ankles were very swollen after the ten hour flight each way. Also , my legs and knees were stiff and sore during the entire stay. from the constant stair climbing and walking. I am 65 and thought I was in pretty good shape physically. Please offe advice for the next trip. Thank you, Darlene
Mon, 16 Mar 2015
Do exercise.wear soft shoe.check ur bp serum urea creatinine fbs ppbs.give me ur drug list.whether u take amlodipine or not.wear compressive stockings if other reports are normal
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