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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Wean Off Addiction To Masturbation?

Hi I am 23 boy and been addicted to mastuburation and want to get rid of it because entering my proffesional life its harming my accuracy and agility .. I do feel back pain recently and gas in stomach to often recently .please help and suggested me a good cure . I really regret this addiction
Thu, 22 Sep 2016
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Dentist,  's  Response
Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you have masturbation addiction which is a very normal health process and it cannot be stopped immediately. It is due to high level of testosterone in body. Need not to worry. I would suggest you to visit psychiatrist and get counselling done if it is really troubling you. Otherwise gradually phase it out by diverting your attention from it and decreasing frequency. Yes as excess of it may cause problems at times as it leads to energy loss so you should engage yourself by keeping focus on your work and outdoor activities and. Take diet rich in multivitamins and drink plenty of fluids. Avoid watching porn movies.

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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How To Wean Off Addiction To Masturbation?

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have masturbation addiction which is a very normal health process and it cannot be stopped immediately. It is due to high level of testosterone in body. Need not to worry. I would suggest you to visit psychiatrist and get counselling done if it is really troubling you. Otherwise gradually phase it out by diverting your attention from it and decreasing frequency. Yes as excess of it may cause problems at times as it leads to energy loss so you should engage yourself by keeping focus on your work and outdoor activities and. Take diet rich in multivitamins and drink plenty of fluids. Avoid watching porn movies. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari