HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

I Am 20 Years Old, 83kg Height 5.4 Ft Going

I am 20 years old, 83kg height 5.4 ft going to gym and have reduced weight from 92kg. I am obese. I did blood test. All my reports are normal except uric acid uric acid is 7.8 i never take seafoodred meat alcohol I etc . I take 1 scoop whey, moderate chicken breast and mainly plant based protein sources like soya chunks lentils besan etc. I have to go to gym to reduce weight and for that I need protein around my body weight grams. So what should I do? I have started taking 4 litre of water every day after the test.
Fri, 8 Mar 2024
Report Abuse
For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
I Am 20 Years Old, 83kg Height 5.4 Ft Going