Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am 64 and trying to find a sensible eating plan. I am looking at Joy bauer's diet and the DASH diet to lose weight. I am 5'4 and currently weigh 147 pounds. Which eating plan do you feel is more sound? My email: YYYY@YYYY Thank you so much!
Mon, 1 Jun 2015
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