I am a 37 yo white male. I recently moved and lost my job. The two events were separate and unrelated. My wife and I bought a home and the next week I was told that I was being let go. I have a history of depression and anxiety dating to 1986 (28 year history). I have lost my health insurance as a consequence of my being laid off. I am ineligible for Obamacare because my wife is a physician, but I refuse to accept her charity and have her put me on her insurance. From my perspective, it's her money and my problem and I will deal on my own. Currently I have a severely diminished appetite that I believe is attributable to significant anxiety. By severely diminished I mean I can eat about a half a bagel and a glass of juice for breakfast, and maybe a cup of soup for lunch and dinner. what can I do to improve my appetite? I'm very tired of having mental frailties. if it wouldn't hurt my family and if it wasn't quitting, i'd just dispatch myself, but I can't quit or hurt my family like that. But I'm suffering terribly. I'd like your input, firstly on how to eat something.
Thank you.