I am a 69 year old Male, and want to know if I can start taking 800mcg of Folic Acid each day, and if morning is better to take it? also, my wife takes 1MG of Folic Acid because she is on Metothrexate for Rheumatoid Arthritis, Is Folic acid okay for me too.. I am very Healthy, and only take Prilosec 40MG for Acid Reflux, no other prescriptions.
Al